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Welcome to DARK | LIGHT Meditation
Our next meditation and breath work session, the 45th meeting of Dark | Light, is on Thursday 23rd April at 8.00pm BST. We are meditating on the element of Air and connecting with the energy of Archangel Raphael. You can sign up for free, subscribe monthly or make a donation after the session.
A twice monthly Zoom meditation group led by
Featuring breathwork, mindfulness, embodied awareness and regular journeys through the
5 Elements using mantras, pranayama, visualisation and guided meditations.
"The journey from darkness to light can be taken alone, but is richer and more rewarding in companionship with others."
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