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Welcome to DARK | LIGHT Meditation
Our next meditation session, the 40th meeting of Dark | Light, is on Thursday 26th February at 8.00pm UTC. You can sign up for free, subscribe monthly or make a donation after the session. If you would prefer to just take a look at this single session email me and I will send you the link.
A twice monthly Zoom meditation group led by
Featuring breathwork, mindfulness, embodied awareness and regular journeys through the
chakra energy system using mantras, pranayama, visualisation and guided meditations.
"The journey from darkness to light can be taken alone, but is richer and more rewarding in companionship with others."
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